In spending some time this week reflecting on my recently set 2018 goals I have decided to make an addition.  This is more of an approach/perspective to running and life rather than a quantitative target.  But I think the outlook we have on life plays such a big role in our overall enjoyment of it.  … More FEAR

Fall 2016 Recap

…well it was a different season than what I have had as of lately. I had some personal events that were the main focus for the end of summer/beginning of fall. I got married!!  Which was awesome and such a fantastic event.  But people are not kidding when they say planning a wedding takes a … More Fall 2016 Recap

Your impact

This is a blog post for everyone that helped me raise money last year for the Alzheimer’s society.  As I said before I was overwhelmed by the generosity!! I ended up raising $9000 far exceeding my original goal of $2000!!! So thank you thank you!!! I recently received an email about the impact your donations … More Your impact

Ride/Run for Heart!!

Yesterday I spent the afternoon with my dad.  My dad is awesome!!  Unfortunately for him he is a victim of dementia.  At 56yo he has been on the decline with dementia for over three years already, and the decline is only speeding up.   For a healthy person my dad has had a horrible bill … More Ride/Run for Heart!!