Since talking about training for the unknown in my last blog https://torunningchiro.com/2020/04/29/training-for-the-unknown/ I thought it would be fitting to give a look in to what my training has looked like over the last 7 weeks in self isolation. Now for me work has certainly slowed down and I have complete control over my schedule (see … More Self Isolation training camp!
In this blog I am going to focus on the more subjective side of training camp. If you have read my blogs in the past you will know that the mental side of running has always been a struggle for me. So, the other thing I wanted to focus on while away was getting my … More Training camp recap #2
WHAT. A. WEEK. First of all I feel so fortunate to have had the opportunity to have just spend the past 11 days on a warm weather training camp. It truly was a dream. I must thank work and my husband for allowing me to peace out on them for this period of time. Also … More Training camp recap #1
I have been doing a lot of reflecting in regards to my running lately (*whats new). And I have had some great revelations. I was listening to a podcast with the legendary track coach Dan Pfaff on mental resiliency and there were some things that really struck a cord with me. First one was being … More Training camp blog #1
Toronto Running Chiro 