Well the hay is in the barn as they say… here we are another training cycle done and another taper under way. Have I ever mentioned how much I dislike the taper? My legs feel so foreign to me (what is this heavy/rested feeling—gimme back the fatigue!!). And it is amazing how I feel like … More The taper and the niggles that come along with it
I do not even know where to begin this blog post. Yesterday was a pretty big day for me. I ran the Sporting Life 10k in Toronto… and WON!!! Winning was a pretty amazing feeling but even better than that was how confident I felt doing it. Now let’s back up a moment, last … More Sometimes you surprise yourself…
This is a blog post for everyone that helped me raise money last year for the Alzheimer’s society. As I said before I was overwhelmed by the generosity!! I ended up raising $9000 far exceeding my original goal of $2000!!! So thank you thank you!!! I recently received an email about the impact your donations … More Your impact
Yesterday I spent the afternoon with my dad. My dad is awesome!! Unfortunately for him he is a victim of dementia. At 56yo he has been on the decline with dementia for over three years already, and the decline is only speeding up. For a healthy person my dad has had a horrible bill … More Ride/Run for Heart!!