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Toronto Running Chiro

@TORunningChiro

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Tag: sleep in

How I am dealing without my routine

April 27, 2020

Well I am headed in to week seven of self isolation.Β  It is so hard to believe. As a chiropractor my day to day has been significantly different. I do not know if you are like me but I typically schedule my life down to the minute so suddenly having all this free time can … More How I am dealing without my routine

Leave a comment How I am dealing without my routine

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Friendly reminder that REST is an important part of training too!
Chiro πŸ‘ ➑️ Racing πŸƒπŸΌβ€β™€οΈπŸ…
Not every race has to be chasing a PB 🀯
This is πŸŽ‰3️⃣5οΈβƒ£πŸŽ‰!!!
It was HOT πŸ₯΅ this weekend!
😴Rest is not always best πŸ™…β€β™€οΈ

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