Since talking about training for the unknown in my last blog https://torunningchiro.com/2020/04/29/training-for-the-unknown/ I thought it would be fitting to give a look in to what my training has looked like over the last 7 weeks in self isolation. Now for me work has certainly slowed down and I have complete control over my schedule (see … More Self Isolation training camp!
We are in the midst of some bizarre times right now. With all of the spring races being cancelled and the fall races highly in jeopardy it can leave anyone feeling a little confused and lost. But we are runners and we will endure. So here are my ideas as to how to motivate and … More Training for the unknown