Forty seven seconds is not that much time, although at the same time it feels like an eternity. I have continued to reflect on my race in Rotterdam and my main consensus is I was not in the zone. Immediately after starting the race I was thinking a lot. When you get in to that … More 47 seconds
Goals: the object of a persons ambition or effort; an aim or desired result. -Google dictionary I am a very goal driven person and I love working towards goals possibly even more than I love to actually go through the act of attaining the goal. It is going to take me some time to reflect … More Rotterdam marathon review
Well for me it is that time of year again—taper time. I have often said tapering is my least favourite part of the training cycle. You are in such a groove with training, and you are rocking it and then— someone takes it away from you!! Seems just so cruel. I get to a point … More Taper Crazies
This is my story about how over this training cycle I have transformed in to what I have coined a ‘fragile butterfly’. Dear marathon training… you are really, really tough… but I think that is why I love you. I have definitely pushed my limits in regards to training this time around. And I think … More Fragile Butterfly
WHAT. A. WEEK. First of all I feel so fortunate to have had the opportunity to have just spend the past 11 days on a warm weather training camp. It truly was a dream. I must thank work and my husband for allowing me to peace out on them for this period of time. Also … More Training camp recap #1
Toronto Running Chiro 