Well the unfortunate has happened and it appears I will not cross the start or finish line of the Chicago marathon 2018. I have re written and added to this blog many times but it is hard to find the correct words… it really just feels like a bad dream. In a way I am … More Stress is stress is stress…
Goals: the object of a persons ambition or effort; an aim or desired result. -Google dictionary I am a very goal driven person and I love working towards goals possibly even more than I love to actually go through the act of attaining the goal. It is going to take me some time to reflect … More Rotterdam marathon review
Well for me it is that time of year again—taper time. I have often said tapering is my least favourite part of the training cycle. You are in such a groove with training, and you are rocking it and then— someone takes it away from you!! Seems just so cruel. I get to a point … More Taper Crazies
This is my story about how over this training cycle I have transformed in to what I have coined a ‘fragile butterfly’. Dear marathon training… you are really, really tough… but I think that is why I love you. I have definitely pushed my limits in regards to training this time around. And I think … More Fragile Butterfly
In this blog I am going to focus on the more subjective side of training camp. If you have read my blogs in the past you will know that the mental side of running has always been a struggle for me. So, the other thing I wanted to focus on while away was getting my … More Training camp recap #2
WHAT. A. WEEK. First of all I feel so fortunate to have had the opportunity to have just spend the past 11 days on a warm weather training camp. It truly was a dream. I must thank work and my husband for allowing me to peace out on them for this period of time. Also … More Training camp recap #1
In spending some time this week reflecting on my recently set 2018 goals I have decided to make an addition. This is more of an approach/perspective to running and life rather than a quantitative target. But I think the outlook we have on life plays such a big role in our overall enjoyment of it. … More FEAR
Toronto Running Chiro 