2019 Goals…

It is important at this time of year to take some time to take a step back and reflect on the previous year… see last post.  But to also think about how you want to evolve in the year to come.  Because remember you get to make those choices in life.  It is always hard … More 2019 Goals…

Fragile Butterfly

This is my story about how over this training cycle I have transformed in to what I have coined a ‘fragile butterfly’. Dear marathon training… you are really, really tough… but I think that is why I love you. I have definitely pushed my limits in regards to training this time around.  And I think … More Fragile Butterfly