The NYC marathon was nothing short of spectacular as per usual. But something that you may have missed was how DAMN fast Mary Keitany ran the second half of the marathon. Spoiler alter she ran the fastest second half of a marathon by a women at the NYC marathon ever!!! Crazy… check out this article … More Inspiring women at 2018 NYC marathon
Last weekend I ran the Sporting Life 10k. It is one of my favourite races… it is so fun to fly down Yonge street and then suffer to fort York. It took me until the Wednesday before the race to decide if I would actually race or not. I knew I was not necessarily in … More No expectations…
I do not even know where to begin this blog post. Yesterday was a pretty big day for me. I ran the Sporting Life 10k in Toronto… and WON!!! Winning was a pretty amazing feeling but even better than that was how confident I felt doing it. Now let’s back up a moment, last … More Sometimes you surprise yourself…
Toronto Running Chiro 