Well I do not think I have ever had feelings of longing for a new year until this year. This has been a tough one to say the least on many different levels. But along with the struggles and heartache there were of course some positive achievements as well. As I have always suggested I … More 2018… a reflection
Goals: the object of a persons ambition or effort; an aim or desired result. -Google dictionary I am a very goal driven person and I love working towards goals possibly even more than I love to actually go through the act of attaining the goal. It is going to take me some time to reflect … More Rotterdam marathon review
Well we are officially a month in to the new year. How are you doing with sticking to your new year goals? And by that I do not mean have you hit the potential outcome goal you have set BUTTTT… what have you been doing in the process to make the outcome goal a reality? … More Check in: GOALS 2018
Toronto Running Chiro 