Well the hay is in the barn as they say… here we are another training cycle done and another taper under way. Have I ever mentioned how much I dislike the taper? My legs feel so foreign to me (what is this heavy/rested feeling—gimme back the fatigue!!). And it is amazing how I feel like … More The taper and the niggles that come along with it
I do not even know where to begin this blog post. Yesterday was a pretty big day for me. I ran the Sporting Life 10k in Toronto… and WON!!! Winning was a pretty amazing feeling but even better than that was how confident I felt doing it. Now let’s back up a moment, last … More Sometimes you surprise yourself…
Another day, another race done. This one was tough to get into race mode as I am just coming down from some pretty intense and tiring marathon training. This past week I have had some soreness and due to my approaching goal race I feel as though I am being hypersensitive to any sign of … More Race in Review: Harry’s Spring Run Off Toronto Apr 4, 2015
Today I set out to do two things I do not like doing: racing in the cold and staying on pace. The goal of the race for me was to stay on pace and have a smart/strong race. I felt after STWM that I needed to prove to myself that I could run a smart … More Race in Review #2: Hamilton Road2Hope Half Marathon
Toronto Running Chiro 