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Tag: ottawa marathon

The taper and the niggles that come along with it

May 22, 2016

Well the hay is in the barn as they say…  here we are another training cycle done and another taper under way.  Have I ever mentioned how much I dislike the taper?  My legs feel so foreign to me (what is this heavy/rested feeling—gimme back the fatigue!!).  And it is amazing how I feel like … More The taper and the niggles that come along with it

Leave a comment The taper and the niggles that come along with it

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Friendly reminder that REST is an important part of training too!
Chiro 👐 ➡️ Racing 🏃🏼‍♀️🏅
Not every race has to be chasing a PB 🤯
This is 🎉3️⃣5️⃣🎉!!!
It was HOT 🥵 this weekend!
😴Rest is not always best 🙅‍♀️

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