Taking a pause…

Well my running has been put on pause at the moment due to a potential injury.  And here I am eating my own words (*instagram stories/blog) again. I THINK it has been well managed and I am ‘trying not to be injured’ rather than being injured BUT this brought up LOTS of feelings.  Since I … More Taking a pause…

Cross Training

Cross Training …sucks. Just kidding that is harsh.  But it is not running so obviously it is sub par. No runner likes cross training but sometimes it is a necessary evil.  Like for me over the past 7 weeks. Cross training quite literally means training using a different form of exercise.  In regards to running … More Cross Training