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Tag: baa

Boston Marathon Reflection

April 3, 2022

First thing’s first… take a moment to be PROUD of yourself and EXCITED!!!  This is the most iconic marathon in the world.  You’re running the Boston Marathon and it’s going to be AMAZING!  Be sure to do your best to leave the stress and pressure at home and when you land in Boston, be ready … More Boston Marathon Reflection

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Really enjoying taking part in race season and not being as concerned with the time on the clock.
Oops I did it again… (ATB 5k)πŸƒπŸΌβ€β™€οΈπŸŽ‰πŸ™Œ
The last few weeks I posted some mobility routines. So thought I should emphasize why it is important and how to implement it!
Here we go the first speed run of
Still riding those race day vibes 🀩😍
🚨SNEAKY CORE for runners πŸƒπŸΌβ€β™€οΈπŸƒπŸƒβ€β™‚οΈπŸš¨

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